120 Another Word for Workout? – Workout Synonyms & Antonyms

Want to say workout differently? Here are other words for workout and its similar synonyms and opposite words to say in unique way.


Meaning of workout

The primary meaning of the word "workout" refers to a session of physical exercise or training, especially one that is planned or structured.

Etymology of workout

The word "workout" originated in the mid-19th century, derived from the verb "work" and the noun "out", initially referring to a test or trial of someone's abilities or a horse's performance.
Over time, the term evolved to encompass physical exercise and training, particularly in the context of athletics and fitness.

Synonyms

exercise training practice regimen routine physical activity fitness conditioning drill warm-up cool-down stretch flex tone strengthen gym session athletic training physical conditioning bodybuilding weightlifting cardio aerobics calisthenics yoga Pilates jogging running cycling swimming dancing kickboxing martial arts CrossFit high-intensity interval training endurance training

Definitions

  • A session of physical exercise or training, especially one that is planned or structured, intended to improve fitness, strength, or flexibility.
  • * A test or examination of someone's ability or performance, especially in a sporting context.

Usage Examples

  • I'm going to the gym for a workout to improve my cardiovascular health.
  • * The football team had a rigorous workout before the big game.
  • * She started a new workout routine that includes yoga and weightlifting.

Antonyms

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