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Meaning of wake-up routine
A wake-up routine refers to the regular activities and habits one practices after waking up to start their day.
Etymology of wake-up routine
The term "wake-up routine" is a combination of the phrases "wake up," which means to stop sleeping and become awake, and "routine," which refers to a regular procedure or set of actions.
The word "wake" comes from the Old English word "wacan," which means to awaken or arise, and the word "routine" comes from the French word "routine," which is derived from the Latin word "rotundus," meaning round or circular, and originally referred to a round or circular path or course.
Synonyms
Definitions
- A regular procedure or set of actions to be taken at the start of the day to help a person wake up and become alert.
- * A series of activities or habits that a person performs every morning to begin their day in a systematic and organized way.
Usage Examples
- Her wake-up routine includes meditating for 10 minutes and then exercising for 30 minutes to help her feel refreshed and energized.
- * He established a wake-up routine that involved drinking a glass of water, stretching, and reading the news to help him start his day on a positive note.