161 Another Word for Self-care? – Self-care Synonyms & Antonyms

Want to say self-care differently? Here are other words for self-care and its similar synonyms and opposite words to say in unique way.


Meaning of self-care

The primary meaning of "self-care" refers to the practice of taking care of one's own physical, emotional, and mental well-being.

Etymology of self-care

The term "self-care" originated in the 1950s in the context of healthcare and social work, where it referred to the ability of individuals to care for themselves and manage their own health.
The modern concept of self-care, however, has its roots in the 1960s and 1970s, when it was popularized by the feminist and civil rights movements as a way to promote personal empowerment and community-based care.

Synonyms

personal care wellness mindfulness self-love self-awareness introspection self-reflection meditation yoga relaxation rejuvenation renewal restoration healing therapy treatment pampering indulgence me-time solitude quiet time downtime leisure recreation hobby exercise fitness health nutrition hygiene grooming self-preservation self-protection self-compassion self-forgiveness self-kindness self-acceptance self-esteem confidence resilience coping adaptability stress management anxiety reduction mood enhancement calmness serenity peace tranquility harmony balance stability.

Definitions

  • The practice of taking care of one's own physical, emotional, and mental well-being, particularly during times of stress or difficulty.
  • Activities or practices that help to maintain or improve one's overall health and well-being, such as exercise, meditation, or spending time in nature.

Usage Examples

  • She prioritizes self-care by scheduling weekly yoga classes and solo hikes.
  • He practices self-care by reading before bed and avoiding screens for an hour before sleep.
  • The company offers self-care workshops and meditation classes to help employees manage stress.

Antonyms

neglect abandonment disregard indifference inattention carelessness recklessness self-neglect self-abuse self-destructiveness harm injury damage deterioration decline neglectfulness thoughtlessness inconsiderateness selfishness self-centeredness egoism narcissism apathy lethargy inertia stagnation complacency.

Related Adjectives

healthy fit well nourished clean groomed relaxed calm serene peaceful tranquil harmonious balanced stable mindful aware reflective introspective self-aware self-compassionate self-forgiving self-kind gentle loving caring supportive encouraging facilitating.

Related Nouns

wellness health fitness nutrition hygiene grooming therapy treatment meditation yoga exercise recreation leisure hobby relaxation rejuvenation renewal restoration healing self-awareness self-reflection introspection mindfulness calmness serenity peace tranquility harmony balance stability.

Related Verbs

meditate practice exercise stretch relax rejuvenate renew restore heal nurture care pamper indulge prioritize schedule manage maintain improve enhance promote support encourage facilitate enable.
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