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Meaning of regimen
A set of rules or instructions to be followed for a specific purpose, such as improving health or achieving a particular goal.
Etymology of regimen
The word "regimen" comes from the Latin "regimen", meaning "a rule, guidance, or direction", which is derived from the verb "regere", meaning "to guide, direct, or rule"
Historically, the term was used in medical contexts to refer to a specific course of treatment or therapy, but its usage has expanded to include other areas, such as fitness, nutrition, and personal development
Synonyms
Definitions
- A set of rules or instructions to be followed for a specific purpose, such as improving health or achieving a particular goal
- A systematic plan or procedure for achieving something, especially for improving or maintaining health
- A period of time spent doing a particular activity or following a particular plan
Usage Examples
- The doctor recommended a strict regimen of exercise and diet to help manage her patient's diabetes
- The athlete followed a rigorous training regimen to prepare for the Olympics
- The company implemented a new regimen of quality control procedures to improve efficiency