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Meaning of nighttime wakefulness
The primary meaning of "nighttime wakefulness" refers to the state of being awake and alert during the night, often experiencing difficulty sleeping or staying asleep.
Etymology of nighttime wakefulness
The term "nighttime wakefulness" originates from the combination of "nighttime," referring to the period of darkness between sunset and sunrise, and "wakefulness," meaning the state of being awake and alert.
The word "night" comes from Old English "niht," while "wakefulness" is derived from the Old English "wacian," meaning to wake or be awake.
Synonyms
insomnia
sleeplessness
wakefulness
restlessness
sleep deprivation
nocturnal awakenings
midnight wakefulness
evening wakefulness
nighttime alertness
nocturnal alertness
sleep disruptions
wakeful periods
nighttime arousals
nocturnal arousals
sleep disturbances
nighttime insomnia
evening insomnia
bedtime wakefulness
sleep onset insomnia
maintenance insomnia
terminal insomnia
middle-of-the-night wakefulness
early morning wakefulness
nocturnal wakefulness
nighttime restlessness
sleep schedule disruptions
circadian rhythm disorders
sleep-wake cycle disruptions
irregular sleep patterns
disturbed sleep
fragmented sleep
poor sleep quality
sleep fragmentation
nocturnal awakenings
nighttime stirring
sleep schedule disorders
Definitions
- Nighttime wakefulness is defined by Oxford Languages as a state of being awake and alert during the night, often characterized by difficulty falling asleep or staying asleep.
- * It can also refer to the period of time spent awake during the night, often due to various factors such as stress, anxiety, or sleep disorders.
Usage Examples
- Nighttime wakefulness can be a significant problem for people who work non-traditional hours or have irregular sleep schedules.
- * The doctor recommended establishing a consistent sleep routine to help alleviate nighttime wakefulness and improve overall sleep quality.
- * Nighttime wakefulness can be a symptom of underlying sleep disorders, such as insomnia or sleep apnea, and should be evaluated by a healthcare professional.
Antonyms
sleepiness
drowsiness
somnolence
lethargy
fatigue
sleep
slumber
repose
rest
relaxation
tranquility
calmness
serenity
peacefulness
sound sleep
deep sleep
REM sleep
non-REM sleep
slow-wave sleep
dreamless sleep
unconsciousness
torpor
hibernation
coma