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Meaning of hyposomnia
A condition characterized by an inability to sleep or a reduced amount of sleep.
Etymology of hyposomnia
The word "hyposomnia" originates from the Greek words "hypo" meaning under or below, and "somnus" meaning sleep, with the suffix "-ia" indicating a place or condition.
The term is used to describe a condition where an individual experiences less sleep than normal, often due to difficulty falling asleep or staying asleep.
Synonyms
Definitions
- A sleep disorder in which a person has difficulty sleeping or experiences reduced sleep quality.
- * A condition where a person wakes up frequently during the night or has trouble falling asleep.
Usage Examples
- The patient was diagnosed with hyposomnia and was prescribed medication to help regulate her sleep patterns.
- * Stress and anxiety can contribute to hyposomnia, making it essential to practice relaxation techniques before bedtime.