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Meaning of fitness
The state of being physically fit and healthy.
Etymology of fitness
The word "fitness" originated from the Old English word "fitt" or "fytte",
It is related to the word "fit", which means being of a suitable size, shape, or condition,
Historically, the term "fitness" was first used in the 16th century to describe a person's suitability for a particular role or task,
Over time, the meaning of the word has expanded to include physical and mental well-being.
Synonyms
healthiness
wellness
athleticism
physicality
robustness
strength
stamina
endurance
agility
nimbleness
quickness
speed
vigor
energy
liveliness
dynamism
potency
power
capability
aptitude
proficiency
skill
dexterity
coordination
balance
flexibility
suppleness
tone
trimness
leanness
muscularity
ruggedness
hardness
toughness
resilience
fortitude
hardiness
Definitions
- The condition of being physically fit and healthy,
- * The quality of being suitable for a particular role or purpose,
- * A person's physical and mental ability to perform a task or engage in an activity.
Usage Examples
- Regular exercise is essential for maintaining fitness and overall health,
- * The athlete's fitness level was impressive, allowing her to complete the marathon in record time,
- * The company offers a fitness program to help employees manage stress and improve their well-being.