Want to say calisthenics differently? Here are other words for calisthenics and its similar synonyms and opposite words to say in unique way.
Meaning of calisthenics
The primary meaning of the word "calisthenics" refers to exercises that are done without equipment, to improve strength, flexibility, and coordination.
Etymology of calisthenics
The word "calisthenics" originates from the Greek words "kalos" meaning beauty and "sthenos" meaning strength, with the term being coined in the late 19th century to describe a form of physical exercise that focused on developing strength, flexibility, and beauty of movement.
Synonyms
exercise
gymnastics
aerobics
workout
fitness
training
regime
routine
physical education
athletics
sport
physical activity
stretching
flexibility
strength training
bodybuilding
weightlifting
yoga
Pilates
dance
movement
mobility
flexibility exercises
physical fitness
conditioning
toning
sculpting
endurance
cardio
running
jogging
cycling
swimming
hiking
jumping
skipping
hopping
leaping
bounding
vaulting
tumbling
Definitions
- Calisthenics refers to a system of physical exercises, often performed with minimal equipment, which aim to improve strength, flexibility, agility, and coordination.
- It encompasses a range of movements, including stretching, bending, jumping, and running, and is often used for physical fitness and as a form of exercise.
Usage Examples
- The school's physical education program included calisthenics to help students develop their overall fitness and athleticism.
- She started doing calisthenics at home to improve her strength and flexibility without needing any special equipment.
- The gym offered a calisthenics class that focused on bodyweight exercises to build strength and endurance.