Want to say mindfulness differently? Here are other words for mindfulness and its similar synonyms and opposite words to say in unique way.
Meaning of mindfulness
The primary meaning of "mindfulness" refers to the state of being fully present and engaged in the current moment, while being aware of one's thoughts, feelings, and sensations.
Etymology of mindfulness
The word "mindfulness" has its roots in the Buddhist concept of "sati," which refers to the practice of being fully present and aware in the current moment
The term "mindfulness" was first introduced in the Western world in the 1970s by Jon Kabat-Zinn, an American scientist and meditation teacher
Synonyms
awareness
attentiveness
observation
thoughtfulness
reflection
contemplation
introspection
meditation
consciousness
presence
engagement
focus
concentration
absorption
immersion
intentness
heedfulness
carefulness
caution
prudence
discernment
perception
insight
awareness
wakefulness
vigilance
alertness
sensibility
Definitions
- The quality or state of being conscious or aware of something
- * A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations
Usage Examples
- The yoga instructor encouraged her students to practice mindfulness during their meditation session
- * He tried to cultivate mindfulness by paying attention to his breath and letting go of distracting thoughts