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Meaning of healthy snack
A healthy snack refers to a food item that is nutritious and beneficial for one's overall well-being.
Etymology of healthy snack
The term "healthy" comes from the Old English word "hælth", which means "wholeness" or "soundness", and is related to the word "whole".
The term "snack" comes from the Middle English word "snak", which means "to bite" or "to nibble".
Synonyms
nutritious food
wholesome food
balanced diet
nutritious diet
healthy eating
wholesome eating
good food
nutritious snack
healthy food
balanced snack
nutritious meal
healthy meal
wholesome meal
good snack
nutritious eating
healthy diet
balanced eating
wholesome diet
nutritious food option
healthy option
wholesome option
good option
healthy choice
nutritious choice
balanced choice
wholesome choice
Definitions
- A healthy snack is a small portion of food that is eaten between meals to provide nutrition and energy.
- * It is typically made from wholesome ingredients and is low in unhealthy substances such as added sugars, salt, and saturated fats.
Usage Examples
- Eating a healthy snack before exercising can help improve performance and reduce the risk of injury.
- * Fresh fruits and vegetables make great healthy snacks for people on-the-go.
- * Nuts and seeds are a healthy snack option that is rich in protein and fiber.
Antonyms
unhealthy food
junk food
processed food
fast food
fried food
sugary food
salty food
high-calorie food
low-nutrient food
empty calories
unhealthy snack
unhealthy eating
unbalanced diet
poor food
unhealthy option
bad food
unhealthy choice
unwholesome food