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Meaning of sleep fragmentation
The primary meaning of "sleep fragmentation" refers to the condition of having sleep that is broken into multiple periods of sleep and wakefulness, resulting in poor sleep quality and potential daytime fatigue.
Etymology of sleep fragmentation
The term "sleep fragmentation" originates from the combination of "sleep" and "fragmentation," with "fragmentation" derived from the Latin "fragmentum," meaning "a broken piece" or "a fragment."
The concept of sleep fragmentation has been studied in the field of sleep medicine, with the term gaining usage in the late 20th century to describe the disruption of normal sleep patterns.
Synonyms
Definitions
- Sleep fragmentation is a condition characterized by repeated awakenings or arousals during the night, disrupting the normal sleep cycle and leading to non-restorative sleep.
- * It can be caused by various factors, including sleep disorders, medical conditions, lifestyle factors, or environmental factors.
Usage Examples
- Sleep fragmentation can have significant effects on daily functioning, including decreased productivity and increased risk of accidents.
- * The patient's sleep fragmentation was attributed to his sleep apnea, which caused him to wake up multiple times throughout the night.
- * Studies have shown that sleep fragmentation can be a major contributor to daytime fatigue and sleepiness.