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Meaning of morning practice
The primary meaning of "morning practice" refers to a regular activity or set of activities performed in the morning, often with the intention of starting the day in a positive and productive manner.
Etymology of morning practice
The term "morning practice" is a combination of the words "morning" and "practice", with "morning" derived from Old English "morgen", meaning dawn or daybreak, and "practice" derived from Old French "pratique", meaning action or exercise, which in turn comes from Latin "practicus", meaning practical or active.
Historically, the concept of morning practice dates back to ancient cultures, where daily rituals and routines were performed at dawn to honor the gods, seek spiritual guidance, or prepare for the day's activities.
Synonyms
Definitions
- A regular activity or practice performed every morning, such as exercise, meditation, or journaling, intended to promote physical, mental, or spiritual well-being.
- A habitual or routine action taken at the beginning of the day to set a positive tone or achieve a specific goal, such as increased energy, focus, or motivation.
Usage Examples
- Starting a morning practice of meditation and deep breathing helps me stay focused throughout the day.
- Her morning practice of journaling and reflection allows her to set goals and prioritize tasks more effectively.
- He begins his day with a morning practice of yoga and stretching to improve his flexibility and balance.